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Loaded Fries with Pumpkin, Lentils & Tahini Sauce


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  • Author: Plants for Later
  • Total Time: 40 minutes
  • Yield: 2-4 1x

Ingredients

Units Scale
  • 1.3 lbs / 600 g frozen fries
  • 10 oz / 300 g pumpkin, diced
  • 1 tsp vegetable oil
  • 1/2 tsp chili powder
  • 1/2 tsp garlic powder
  • 1 cup cooked beluga lentils
  • 1 shallot, chopped
  • salt, pepper

Tahini Sauce

  • 3.5 oz / 100 g vegan feta
  • 2 tbsp tahini
  • 1 lime, juice
  • 1 cup coconut yogurt
  • 3 cloves of garlic, minced
  • 2 tbsp chopped fresh herbs (such as basil, chives, thyme)
  • salt, pepper

Instructions

  1. Preheat the oven to 400°F/200°C. Add fries to a baking sheet, and arrange them in a single layer, leaving about third of the space for the pumpkin cubes.
  2. Add pumpkin cubes to the baking tray as well, drizzle with oil, and sprinkle with chilli powder, garlic powder, and a pinch of salt and pepper. Toss around to coat the pieces evenly.
  3. Bake for 20-25 minutes, or until fries and pumpkin are golden.
  4. While pumpkin and fries are baking, prepare the sauce. In a bowl whisk together tahini and lime juice with 3-4 tablespoons of water, until runny and creamy. Add coconut yogurt, garlic, herbs, salt, and pepper, and mix everything well together. Taste and adjust seasoning if needed. Add a little extra water, if too thick.
  5. To assemble Loaded Fries divide fries between serving plates. Top with pumpkin, and lentils, and drizzle tahini sauce over them. Sprinkle crumbled vegan feta and shallots on top. Enjoy!
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes