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Creamy Butter Beans with Wild Garlic


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  • Author: Plants for Later

Ingredients

Units Scale
  • 2 cans of butter beans, drained
  • 3 oz/80 g wild garlic
  • 2 tbsp olive oil
  • 3 tbsp vegan cream cheese (homemade or store-bought)
  • 2 tsp miso
  • 1/2 lemon, juice
  • 1/2 tsp chili flakes
  • 1/3 cup crumbled vegan feta (optional)
  • salt, pepper

Instructions

  1. Wash wild garlic thoroughly, and then chop it roughly.
  2. Heat up olive oil in a large pan, then add wild garlic, and sauté for 2 minutes, until just wilted.
  3. Sprinkle with chili flakes and cook for 30 seconds, stirring occasionally, until just fragrant.
  4. Add butter beans, cream cheese and miso, and cook for 2-3 more minutes, until everything is heated. Stir occasionally so sauce can melt together.
  5. Add lemon juice and a large pinch of salt and pepper. Taste, and adjust seasoning, if needed.
  6. Serve immediately with vegan feta on top and fresh bread on the side. Enjoy!